Treehuggers Do It Better

Here’s something we already knew – being outside in nature can make you feel more vibrant and alive. That’s the finding of a report in the Journal of Environmental Psychology.

Researchers conducted an experiment with college students, comparing their actual outdoor experiences with indoor experiences enhanced by photographs.  Those who actually went outdoors felt more energetic.  And here’s the cool thing – students in the study who didn’t go outside but imaged themselves in a nature setting also felt more energetic.

– Deb Acord

Related Link:

• 20 minutes outdoors as good as cup of coffee

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Tags: outdoors

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