Peak Region Cyclist Bike Show Tomorrow

March 5th, 2010
Peak Region Cyclist Bike Show

The Peak Region Cyclist Bike Show is tomorrow here in Colorado Springs. I wrote more about the bike show a few weeks ago but Here’s the summary.

The show is open from 10 AM – 3 PM at the Norris-Penrose Event Center (1045 W. Rio Grande St.). Cost to get in is $5 and the food’s a reasonable price for a show. The weekend gets kicked off tonight with a party at Carmichael Training Systems and then there’s a post show party tomorrow at SRM.

I’m meeting a few people at Phantom Canyon downtown between the show and the SRM party. Please come join us at 3:30. If you’re planning on meeting me there, leave a comment or shoot me an email so I know to look for you. I’m not sure where we’ll be but if you can’t find us, give me a call on my cell at 719-330-4102.

Peak Region Cyclist Bike Show Parties

Carmichael Training Systems Kick Off Celebration

Carmichael Training Systems is proudly kicking off the 2nd Annual Peak Region Cyclist Bicycle Show weekend this Friday, March 5th.

CTS is the coach of 7 Time Tour de France winner Lance Armstrong as well as the past two Iroman champions, a NASCAR driver, and thousands of athletes across the world.

Come see this one of a kind facility is a true hidden gem of Colorado Springs. See where some of the top athlete’s in the world come to train, coupled with wonderful views of Pike’s Peak it’s truly worth the trip.

SRM Post Show Party

Come see how this German based company has fun! Some of the German staff will be cooking up some special treats. Kegs of beer. Beer brats. And get a chance to see some very rare jerseys and pro bikes from international cyclists such as Lance Armstrong, George Hincapie, and more! The party is from 5 PM – 7 PM. They are located at 720 West Monument St.

UltraRob

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Colorado Governor Hospitalized From Bike Accident

March 2nd, 2010

Bill Ritter, Colorado’s governor, is a cyclist and has supported cycling in the state. The Denver Post reports that he crashed this morning on a bike ride. He has broken 5 or 6 ribs and is expected to stay in the hospital overnight but will be Ok.

I haven’t found many details but it seems he touched wheels with one of the other bikes in the group. Most likely that would mean he touched the wheel in front of him. Even for experienced cyclists, it’s tough not to crash in that case. The one in front isn’t nearly as likely to crash.

Remember to look well up the road to anticipate changes in speed rather than looking directly at the rider in front of you to minimize this type of accident. Also always wear your helmet when you’re out riding. Fortunately Governor Ritter did have is helmet on since it’s reported that he hit his head.

Be safe out there!

UltraRob

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Bikes and Pain

February 22nd, 2010

I received these photos in a chain email along with some other photos. They’re of major pain about to happen on bikes. I don’t know where they originally came from or if they’ve been Photoshopped.

Bike Race Crash 

BMX Crash About to Happen

BMX Crash About to Happen

UltraRob

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Been Missing Deb Acords Outdoor Posts?

February 22nd, 2010

You may have noticed that Deb Acord hasn’t been posting the last few weeks. She’s been going through a really hard time. Please keep her in your thoughts and prayers. Go read her post on her blog and leave a comment.

UltraRob

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True Ski Area Dangers

February 18th, 2010
Ski Area Dangers

Most people are familiar with the ski run rating colors and symbols.

  • Green circle is an easy run
  • Blue square is an intermediate slope
  • Black diamond is a difficult slope
  • Double Black diamond is experts only

CollegeHumor.com has made up some signs that explain what to really expect on each of these slopes. Go there to see the full set of signs.

UltraRob

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No 24 Hour Indoor Cycling Record this weekend.

February 14th, 2010
Al Smudz February 2010 24 Hour Indoor Cycling Record Attempt

Al Smudz didn’t succeed in his 24 Hour Indoor Cycling record this weekend. Vinnie from SaveGasBurnFat.com was doing great updated throughout the day on the webcast. Ultra rider David Holt was there helping with handoffs. Vinnie and I crewed both for Holt when he attempted RAAM.

Al was riding strong early on but started having bad stomach problems before he hit the 12 hour mark. The stomach problems slowed him and he missed the 200 mile and 12 hour records that Michael Secrest set on his way to setting the 24 Hour Indoor Cycling Record a few years ago.

The last update from Vinnie was 13 hours into Al’s record attempt. He had completed 1891 laps and 293.75 miles. His average speed at that point was 22.58.

Here are a few thoughts from Al after he ended his record attempt.

This is Al. Today wasn’t my day. You chase a dream and you don’t always get there the first shot. Sports are great because…sometimes the agony of defeat is the great motivator. I’m just a working stiff. I do this because I love cycling. I don’t have any sponsors and the only value I get is from looking myself in the mirror and getting the satisfaction that I did my best today. I really wanted to bring the excitement of an event like this to you. Other than the WR is was my second goal. I hoped people could see that ordinary people can be competitive in sports even though they don’t have the genetics to be a pro whatever. It takes goals, discipline, and sacrifice, but its possible. I guess my journey isn’t over. I hope I’ll bring your WR attempt #2.

Thanks for looking in. I haven’t read the event yet but I hear people from all over the word shared the magic. The world needs to see us normal guys dream.

For me. Well its back to the drawing board. I only had something like this happen one time. It was at the Race Across Oregon 2006. That defeat really motivated me for a year, and I was able to come back and win the next to years. My brother had a good observation. He feels my aggressive position made it hard for my heart to send blood to much besides my legs. My stomach didn’t process very well today and my vision was extremely blurry. That points to circulation because my water and carb intake was pretty close to what I wanted. Back to the drawing board. Its been an ugly day, but I’ll live to ride again.

Thanks, Al

In the dirt, endurance mountain mountain bikers are wrapping up their race at the 24 Hours in the Old Pueblo.

UltraRob

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24 Hour World Record Attempt This Weekend

February 12th, 2010
Al Smudz

Tomorrow, Saturday, Feb 13, Al Smudz of Monroe, Michigan, will attempt to break the UMCA 24-Hour Indoor record of 535.86 miles currently held by Michael Secrest. Secrest average 22.32 mph for 24 hours.

Al is an accomplished ultracyclist having won the Race Across Oregon twice and the Sebring 24-hour once. He has been focused on this record attempt for over a year.

If you are in the Los Angeles area the weekend of February 13th, you are invited to stop by the Home Depot Velodrome. There will also be a webcast during the record attempt. I’m not sure what they’ll be showing besides Al riding in circles hour after hour.

If all goes according to plan, Al will circle the 250-meter track about 3500 times and average close to 23mph.

UltraRob

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Buy Your Way Into the Leadville 100 Mountain Bike Race

February 11th, 2010

Bikes Laid Out for Leadville 100 Start

If you got notified this week that you didn’t get picked in the Leadville 100 lottery, don’t despair. If you have an extra $975 and maybe some quick phone call skills, you can still get in this year.

Monday, February 15th, at 9 AM mountain time, registration for the Carmichael Training System camps will open and must be done by phone. There are 3 different weekend camps. I don’t know how many spots are available in each camp but in his newsletter today, Chris Carmichael said he expects them to fill up before the end of Monday.

The cost of the 2 day camps is $1250 and includes the Leadville 100 entry fee. Of course the extra $975 gets you 2 days with top notch coaches and time riding the Leadville 100 course.

One interesting thing about the camps is you can’t register for them unless you registered for the Leadville 100. It sounds like most of the slots are for people that got denied entry and you’ll have to provide proof you were denied entry. There will also be a limited number of spots for those that did get accepted into the race.

UltraRob

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Valentine Heart From a Bike Chain

February 10th, 2010
http://www.instructables.com/static/flash/viewer.swf
How to make a Valentine out of Bicycle ChainMore cool how to projects

via Cyclelicious

UltraRob

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Confirmed for 2010 Leadville 100 Mountain Bike Race

February 9th, 2010
Leadville 100 Start

The Leadville 100 lottery was good to me again this year. I got the following email tonight. I’ll be going for my 6th Leadville 100 finish.

Dear Leadville Trail 100 Family,

CONGRATULATIONS! Your entry into the Leadville Trail 100 Mountain Bike Race has been accepted. Get ready to “Dig Deep” and challenge yourself to the highest and biggest mountain bike race around. Gear up to race with the world’s BEST cyclists at the nation’s highest quality athletic experience with the utmost degree of safety, medical care and racer support.

We would also encourage you to consider entering the awesome 50 mile “Silver Rush” on July 17. It’s a tough, demanding and incredibly beautiful ride in Leadville’s historic east side mining district. Also new this year is 24 Hours of Leadville on Sept. 4 & 5 – for when 100 miles isn’t enough! Try it solo or grab some of your friends and sign up as a team. More information about this event and the entry process will be on our web site soon.

Last, but certainly not least, we always need and welcome volunteers to assist the mountain bike and running events. Whether you will be traveling with your own crew or plan on arriving early or staying later, it is very rewarding to help other racers achieve their goals. In addition, preference in the 2011 entry process is also given to those who fulfill the volunteer requirements for any of our 2010 races.

We are working hard to make this “Race Across the Sky,” the best ever. Our good wishes to you for safe and satisfying training. See you at the start line on August 14, 2010!

Dig Deep,

Ken Chlouber Merilee Maupin
President, Leadville Trail 100 Race Director

UltraRob

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