Hammer Nutrition Heed Drink Powder 32 Servings Flavor MildMelon

Gluten free Steady, consistent energy Buffer lactic acid Help prevent cramps Sports drinks have been around a long time and for many athletes they're more convenient than energy gels. Unfortunately, most sports drinks are not much more than artificially colored sugar water that does little to aid your performance and even less for your health. That is Hammer Nutrition developed Heed as a healthy alternative for you. Heed's subtle tasting, all complex carbohydrate formula goes down easily and supplies you with consistent, long lasting energy and the electrolytes you need to keep pushing the pace. Because Hammer Nutrition adds no citric acid to the formula, it will not burn your throat or stomach no matter how long you drink it. Heed's sweeteners stevia and xylitol are actually good for you, xylitol being especially beneficial for helping promote oral health. The full spectrum, all chelated mineral, electrolyte profile helps satisfy your body's mineral requirements. L Carnosine and Chromium Polynicotinate help to buffer lactic acid and support stable blood glucose levels. If you prefer sport drinks over energy gels or like to use the two together, try Heed and find out what a sports drink done right can do for your athletic performance. Usage Information Heed may be used as the sole fuel during exercise lasting up to two hours, fulfilling all your calorie and fluid requirements, and most to all of your electrolyte needs. Heed may also be used as a partial source of calories and electrolytes when exercising for periods in excess of two hours. Suggested Doses by Body Weight Mix in 16 24 ounces of water and sip continuously during excersie: Up to 120 pounds: up to 1.5 scoopshour 120 155 pounds: up to 2.5 scoopshour 155 190 pounds: up to 2.75 scoopshour 190 pounds: up to 3 scoopshour These are estimated doses. Each athlete should determine in training, under a variety of conditions, their personal optimum. Nutritional Information Serving Size 1 heaping scoop 29g 67 cc 4.5 tbsp 13.6 tsp Calories 100 Calories from Fat 0 Total Fat 0g Saturated Fat 0g Total Carbohydrate 25g Dietary Fiber 0g Sugars 2g Protein 0g Vitamin B6 as Pyridoxine HCL 4mg Sodium as Sodium Chloride 39.3mg Chloride as Sodium Chloride 60.6mg Calcium Chelate 31mg Magnesium Chelate 16mg Potassium Chelate 16mg Manganese Chelate 1mg Chromium as Chromium Polynictinate 25mcg L Carnosine 50mg L Tyrosine 11mg Glycine 31mg Ingredients : Maltodextrin, Xylitol, Natural Flavor , White Stevia, Sodium Chloride, L Carnosine, Glycine, Calcium Chelate, Magnesium Chelate, Potassium Chelate, L Tyrosine, Vitamin B6, Manganese Chelate, ChromeMate'brand Chromium Polynicotinate Unflavored HEED does not contain these ingredients Note : When training sessions or races go much longer than two hours, select either Perpetuem or Sustained Energy as your primary fuel source. In these instances, HEED can still be used intermittently for variety as long as your total hourly caloric intake does not exceed your training determined maximum. Each scoop of HEED contains the equivalent amount of electrolytes as approximately 23 of an Endurolytes capsule. For many athletes, under normal conditions, one or two scoops of HEED will completely fulfill electrolyte requirements. When heat stress increases significantly, you will need to consume additional Enduro lytes. Flavor MildMelon