How To Climb 5.12 3rd edition.

How To Climb 5.12 is a manual for intermediate climbers to make the physical and mental jump to advanced climbing ability. It offers streamlined tips and suggestions on such critical issues as cutting edge strength training, mental training, and climbing strategy. PRODUCT FEATURES: Author: Eric J Horst Softcover 176 pages color photographs and maps Globe Pequot Press copyright 2012 Includes a self assessment test to optimize training, techniques and drills for advanced learning of climbing skills as well as strength and endurance training How to Climb 5.12 also offers strategies for managing fear and building confidence, as well as tactics for on sight climbing and redpointing 100638 , Falcon Guides How To Climb 5.12 3rd edition. , Eric Horst , CLIMBING , ROCK CLIMBING , BOULDERING , sport climbing , trad climbing , instructions , tips , guide , guidebook