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Think of the Polar M400 GPS with Heart Rate Monitor as a training partner that constantly pushes you to perform while you're running and pushing hard in the gym. This GPS based fitness watch maximizes every run by recording cadence, speed, and running distance. The included Polar H7 Heart Rate Monitor wirelessly feeds heart rate specifics to the watch, so you can optimize your training regimen for upcoming races and personalized goals. For runners wondering where they stand for upcoming events, the M400 offers predictive finish times based on your long term running progress. Individualized targets help you reach your exercise goals by setting specific thresholds for daily activity and exercise on Polar's Flow application. Activity tracking counts your daily steps, calories burned, and sleep schedule for optimized health tailored to your specific needs. As a tech savvy bonus, Smart Notifications relay important phone messages as you exercise, all without requiring you to painstakingly dig out your smartphone from your pack or pocket.
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