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GU Energy Gel Roctane 15 Serving Pouch. Gu Energy's new 15 Serving Roctane Energy Gel pouches deliver the same proven ingredients as our single serve packets. Each serving contains 100 calories from a finely tuned ratio of complex maltodextrin and simple fructose carbohydrates that deliver energy through non competing pathways to increase utilization and prevent bonking by sparing muscle glycogen reserves. Amino acids are the building blocks of protein. They're crucial to performance because of a range of benefits including: preventing mental fatigue and muscle damage BCAAs, promoting muscle repair OKG, and buffering acidity levels to prevent soreness and reduce muscle fatigue beta Alanine. Electrolytes sodium and potassium maintain water balance and aid in optimum hydration. Roctane also has caffeine, which can enhance performance by increasing focus and concentration and decreasing perceived effort. During your extreme efforts or long duration activities, consume one serving of GU Roctane Energy Gel 5 minutes before and every 45 minutes during activity. Wash down with your favorite GU Hydration Drink or water for optimum absorption.
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